Transform Your Journey with Professional Coaching: Achieve Your Goals, Boost Productivity, and Enhance Well-Being
Looking for a coach to help you unlock your potential? Our expert coaching services provide personalised guidance and support to help you develop your executive functioning skills, achieve your goals, improve productivity, and enhance overall well-being. As your dedicated accountability partner, I will listen, collaborate, brainstorm, and keep you on track every step of the way.
As a qualified breathwork instructor, I also offer the option to incorporate breathwork techniques into coaching sessions or provide them as a standalone service.
The Coaching Process:
- Start your journey with a complimentary 20–30-minute introductory call to ensure a perfect fit.
- i3 Profile Assessment and Feedback Session
Gain self-awareness through a personality assessment, uncovering your:- Preferred communication style
- Thought processes
- Level of decisiveness
- Optimal productivity environment
- Customized 60-Minute Coaching Sessions
Experience 5–7 tailored coaching sessions that include:- Goal-setting strategies
- Practical tools and techniques
- Accountability measures
- Exercises to achieve meaningful outcomes
- Incorporate Breathwork Techniques
Improve your well-being, motivation, mindfulness and manage stress or anxiety with guided breathwork practices, available as part of coaching or as a standalone option.
Coaching can be facilitated individually or as a continuation post any of the programs.
Reach out to start your journey towards personal and professional growth if you feel you need a more personal development experience in the areas of:
- Personal leadership
- Executive functioning
- interpersonal communication skills and conflict resolution.
- Breathwork for wellbeing, motivation, mindfulness, and for stress alleviation
- Creative problem solving and brainstorming
Please fill out the brief questionnaire to begin the process followed up with a free 20 minute online session.
