| Module 1 | Introduction | |
|---|---|---|
| Unit 1 | Course Intro | |
| Module 2 | Planning and Prep Stage | |
| Unit 1 | Assessing Your Time | |
| Unit 2 | Assessing Your Time Worksheet | |
| Unit 3 | Assessing Your Available Time | |
| Unit 4 | Prioritising Tasks | |
| Unit 5 | Taking Breaks | |
| Unit 6 | Helpful Tools | |
| Unit 7 | Scheduling Tasks - Intro | |
| Unit 8 | Scheduling | |
| Module 3 | Now you are In It! | |
| Unit 1 | Intro | |
| Unit 2 | Mowing the schedule | |
| Unit 3 | Emergencies | |
| Unit 4 | Study Time | |
| Unit 5 | Health Tips | |
| Unit 6 | Posture Exercises | |
| Unit 7 | Progress and Conclusion |
