Adapting to the new normal

Working from home.

Hello and Welcome to – “Adapting to the new normal- remote working”

This brief video showcases what content is included in this program.

I hope you enjoy it.

Very best,

Gary Hirson.

Module 1 Taking Breaks - the much needed R and R
Unit 1 Taking breaks is as important as working  
Unit 2 Suggestion for taking breaks  
Unit 3 Playing with your posture - exercise.  
Module 2 What Distracts You?
Unit 1 Dealing with Distractions.  
Module 3 And now for the Bonus!
Unit 1 There is a bonus - What to do?